THE TOOLS OF A NEW ERA
The practice of yoga is much more than postures, it’s a philosophy of life that works with the body, mind and spirit. By combining postures, breathing exercises, mantras and meditation, yoga promotes wellbeing, reduces stress, brings a sense of connection with its essence, and brings many benefits not only on a physical but also mental and emotional levels.
This Japanese technique helps to reduce stress and promotes relaxation. Using the “Vital Energy of the Universe,” Reiki is a safe and gentle technique that clears energy blocks, improves the immune system, relieves anxiety and provides new vitality. It also increases the vibrational frequency of the body allowing you to have a deeper perception and be opened to achieve a more balanced life.
Crystals have the power to balance and protect the body and they can absorb energy, removing imbalances from the aura, gently dissolving and transmuting negativity. There is a crystal for every disease known to mankind. They can be used for any situation and their healing energies are unique. They help balance, protect and energize people or houses.
It’s one of Reiki’s techniques to clear the aura of negativity and impurities. With this tool we unlock the meridians to facilitate the flow of energy, redistributing excess energy to areas in need. We also close the auric holes, which is where the vital energy flows away, and with that, we strengthen the aura against negative energies. Diseases are first recorded in the energy field, so it’s good to always keep our aura clean.
Chakras are energy centres that we have in our body. When aligned, vital energy circulates freely, promoting wellbeing. However, when they are blocked we can have emotional imbalances and health problems. After measuring with the pendulum, the alignment technique of chakras is done with energizing, crystals and essential oils. It’s recommended before an important interview, an examination, or if you are feeling emotional imbalance for example.
Very effective Hawaiian technique for self-healing that cleans and cancels emotions that are generating negative situations in your life. The technique transmutes the negative emotions we store, freeing our mind and body from past memories that are still in our unconscious. Clears our electromagnetic field of negative thoughts and limiting beliefs. Helps to solve conflicts with other people or past situations
Mandalas are tools of self-knowledge and meditation, which help you travel on an inner journey to know yourself. With specific colors and numbers of elements, each mandala emits a different vibration according to what you want to manifest.
It’s a psychotherapeutic method that helps dissolve repetitive family patterns of conflict and disease that are somehow blocking the flow of love among family members. The technique helps to make room for a new understanding and healing of these ancient patterns. It can be used to solve problems of relationships, addictions, emotional and health problems.
Ancient Chinese science that studies the energy of the house. By balancing the 5 elements in your home, it’s possible to bring more harmony to different areas of your life: career, friendships, creativity, relationships, success, prosperity, family, spirituality and health.
Karen is a lovely person. She welcomed me with in her house, with all love, care and attention. Great work. I felt much better and I will be back more often !!! Thank you so much for the lovely morning. Namastê
Regiane De Santis,Gold Coast, Australia
I feel better after reiki! Definitely, reiki healed me a lot! You are amazing. Thank you!
Dorota Magdalena Zuzanna Mroczek,Gold Coast, Austrália
If there is something truly relaxing, it is the Yoga classes in the Park that I have been attending from time to time. I had never imagined practising yoga in a park and to my surprise I loved it! The first time I had tried yoga was in an enclosed place and I even enjoyed it, but not as much as here. In the park I can feel the grass, the wind, listen to the waves of the sea and relax completely. What's more, my yoga teacher Karen gave a wonderful lesson, with a very good vibe, with a lot of love and dedication for what she does, conveying an infinite peace for me and the other students. I recommend everyone to try the Yoga in the Park with us and I guarantee you will like it!
Ana Maria De la Ossa,Cali, Colombia
My name is Fabienne and I am from Basel (Switzerland). I am a student at Shafston International College in Southport (QLD, Australia). When I arrived in Australia I was a bit stressed because of my new situation. As my first supplementary class, I chose to do yoga with Karen Pok. I had never practised yoga before and it was a very good experience. I could relax and feel comfortable. She also had very nice music during class and Karen was a very nice and competent teacher. I'm sure I'll be back in class!
When I arrived in Australia I had the chance to be alone to connect with myself. The lessons with Karen have been my peace of mind where I could find my mind in peace ... I am grateful for my yoga practice. The simple fact of breathing properly or practicing asanas has the power to change my whole day and renew my energies. I am also super grateful for all that I have received in my life as the best friends I could have met here in Australia.
Renata Luri,São Paulo, Brazil
I am meditating every day with my mandala and the effects are incredible! I'm sleeping better, with no pain in my lower back ... Look, it's really empowering meditation and bringing me a lot of peace!
Vanessa Jampietro,Sydney, Australia
Simple work, with pastel tones, I found very tasteful and delicate. It was one of the reasons I wanted to give for friends, besides the meaning that the Mandala represents. I point out to everyone who identifies with Mandala energy.
Valeria Paraizo,Gold Coast, Australia
I believe that nothing in life happens at random, there is always a reason, beings that intersect, experiences that are shared and my small change began with a session that I won from Karen because I had indicated a friend of mine. I think that was all I needed to recharge my energy at that moment. Karen has incredible energy, I came out of it renewed! Thank you!
Carolina Trauczynski Lima,Gold Coast, Australia
The work of Karen enchanted me, I left feeling lighter and with a very good energy. We created a connection right on the first call, which turned into a friendship. Besides being a sweetheart, she's great at what she does!
Aline Vasconcellos Neves,Gold Coast, Australia
Simply gorgeous. I asked Karen 3 mandala drawings to frame and put in the little room in my baby and she made 3 beautiful designs with beautiful colors and totally my style. She super listened to me and put a lot of love in each. Thank you one more time, they brighten up my house. Xx
Daniela Mota Orosco,Gold Coast, Australia
Feeling of peace and lightness from the first contact with Karen. My two experiences were wonderful. Reiki has come into my life at the right time, through the right person, helping to connect and balance more and more.
Francisco Moretti Bello,Gold Coast, Australia
No words for the Healing session with you, Ka. One of life's most incredible experiences. I recommend it sooooo much!
Beatriz Giffoni,Gold Coast, Australia
I'm here to recommend Karen's work. I did with her aura cleansing, reiki and chakra alignment. Karen is a very good person and I super hyper recommend. I'm feeling much happier and lighter. Thank you, Ka!